Rainbowyoga's Blog

Not just another yoga site

Cleansing Veggie Soup June 27, 2011

Filed under: Vegetarian Recipes — rainbowyoga @ 12:40 pm

Work the magic of chlorophyll and the healthy nutrients of green vegetables—great for your liver, nervous system and as a fiber-filled intestinal cleanse.

1. Simply steam 4 stalks celery, 1 bunch parsley, 4-5 medium zucchini and 1 sprig mint for 15 minutes until soft.

2. Puree with ½ tsp. ground black pepper.

3. Serve with cottage cheese for two servings.

This easy-to-make recipe can be eaten regularly to aid digestion and give your body lots of antioxidants, vitamins and minerals. It’s great for clearing the skin and can be eaten as a mono-diet up to three times daily for a week to ten days. So mush to it and enjoy some cleansing veggie soup today.

 

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